This article is a continuing education course that explores health issues taught in Adventist schools such as Stress Management, Spiritual Fitness, Weight Management, and other programs such as Smoking and Suicide Prevention Programs. Other sub-topics disucssed include the following: The Body's Reaction to Stress; Coping with Stress; Benefits of Exercise and Laughter; Learning to Relax; Utilizing Spiritual Resources; Reducing the Risk of Heart Disease; Diet for a Healthy Heart; Diet, Activity, and Weight Management; Eating Disorders; Physical Fitness; Dangers of Smoking; Stretching Exercises; Suicide Prevention; and Maintaining Good Mental Health. This article can be studied for continuing education credit in the North American Division of Seventh-day Adventists.