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  • Adventist Resource
    Fitness & Exercise for a Better You - Unit Plan Grade 9-Grade 12
    "This unit introduces the five elements of fitness; cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition...We will explore the importance of exercise, its benefits, how to plan a fitness program, avoid misconceptions,...

  • Adventist Resource
    NAD Physical Education Curriculum Guide K-12 Grade 1-Grade 8
    The Physical Education Curriculum Guide for NAD Adventist schools grades K-12 outlines the standards/goals, learning objectives, essential performance benchmarks, assessment examples and criteria, and resource references for physical education. This document...